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Yang perlu diperhatikan ibu adalah jika ibu sudah mulai merasa kelelahan seperti pusing, pandangan kabur, atau bahkan mengalami perdarahan. Jadi sangat penting untuk melakukan olahraga sesuai dengan anjuran dokter, ya. Pada trimester ini, sistem pencernaan ibu hamil sudah mulai membaik sehingga lebih toleran terhadap makanan yang berbumbu. Trimest
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